Month: July 2019

THE GLOW UP

Glow Up Then Sis…

Written by Aneesa Muhammad If you didn't already know, the real glow up starts from the inside out, BUT its also important that we don't neglect that beautifully moisturized melanin skin. If you want to keep that summer time glow all year round, here are just a few tips to make those no make-up days that much sweeter, and show…read more
THE QUICK FIX

Salmon Your Way…

Recipe submitted by Vivian Johnson Something that we all struggle with week by week is finding time to eat a balanced, healthy meal that doesn't leave us stuck in the kitchen for hours. Salmon is my household's go-to because it's healthy, very versatile, and paleo / pescatarian friendly. You can switch up your salmon game by seasoning it with honey,…read more